AloneWhen you know the truth about our predicament and have no one to talk with about what you know, it can be painful. Sometimes when we are surrounded by people who prefer to remain oblivious, we begin feeling crazy and tend to doubt our own truth. Often, this makes it even more difficult to move ahead and prepare for an uncertain future, doing the things we know we need to do. If this describes your situation, consider life coaching.

What is life coaching?

Life coaching is profoundly different from mentoring, advice-giving, therapy, or counseling. The coaching process addresses specific transitions, goals, or projects that are going on right now and discovering what the obstacles or challenges might be, then choosing a course of action to make your life the way you want it to be.


Life coaching is an alliance where the coaching relationship empowers you because it is assumed that you know the answer to every challenge you have in your life, even if those answers may not be obvious.


Life coaching in the context of navigating an uncertain future is unique, and it is important to work with a coach who understands that uncertainty. Some of the issues for which people seek coaching are:


  • Relationships and intimacy
  • Stress management and balance
  • Seeking one’s life purpose and how to fulfill it
  • Spirituality and personal growth
  • Family and parenting
  • Wellness, aging, lifestyle, and self-care
  • And much more…