Accepting Your Darkest Emotions Is The Key To Psychological Health, By Lila MacLellan

Jul 26, 2017 | Articles, Collapse of Industrial Civilization, Emotional/Spiritual

In a cultural age that’s decidedly pro-positivity, the pressure to suppress or camouflage negative feelings is real. However, psychological studies have shown that acceptance of those negative emotions is the more reliable route to regaining and maintaining peace of mind.